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ROCKVILLE, MD  •  MCLEAN, VA
 301-656-6398  |  703-442-4919
Adam G. Tattlebaum M.D.

Body

Achieving Your New Year’s Resolution: Diet, Exercise and Liposuction

new year's resolution

Given the holiday months are often about vacation, rest, and relaxation, most people find it hard to keep up with the workout routine. Having two holidays back to back that result in people eating a lot of eating and sweets it is no wonder why losing weight is always on top of the resolution list year after year. The fact of the matter is that if we don’t see results quickly with diet and exercise we tend to give up and wait till next year. The year passes, and all of a sudden it’s a new decade with no discernable weight loss… Read More

Transform and Enhance Your Body This Summer

Summer can be an excellent time of year to invest in your appearance. Most people have more free time in the summer, and it’s also easier to transition into your new body.

3 Signs You Need Brachioplasty

3 Signs You Need Brachioplasty

When it comes to surgical procedures we often contemplate whether it is the right decision. This can be due to potential risks, fear of undergoing surgery or simply being disappointed in the results. When it comes to Brachioplasty, or upper arm surgery, there are visible signs that may push individuals to undergo this procedure. Here are a few reasons you can benefit from Brachioplasty: You Recently Lost Weight Weight loss for a healthier or slimmer you can be exciting and admirable. Yet, drastic weight loss can bring on some new undesirable changes, such as excess skin and tissue that cannot… Read More

Why Butt Lifts and Augmentations are Rapidly Growing

Why Butt Lifts and Augmentations are Rapidly Growing

Now, more than ever, women are undergoing surgery to give their buttocks a lift. The American Society of Plastic Surgeons (ASPS) has released statistics clearly revealing that butt enhancement surgery is on the rise. Yet, while many patients are opting for butt implants, doctors are now steering their patients toward butt augmentation, involving fat grafting surgery. Either way, changing the shape or look of buttocks has become the new trend, and here are some reasons why: Evolving Beauty Ideals The standards of beauty have been constantly changing and its evolution is somewhat surprising. Going back to the 90s, Kate Moss… Read More

Winter Skincare 101

how to take care of your skin in the winter

Here in Rockville, Maryland, the average low temperature is 24 degrees in January. The winds are already blowing, and the wintry mix could make us all miserable. As a trusted Maryland plastic surgeon, I want to help you look good all year round. Keep reading for more tips on how to take care of your skin during winter. Stay Hydrated Many people think that staying hydrated is only important in the summer. While it is important to keep hydrated when you are sweating, it is just as vital to drink water in the winter. You are not losing as much… Read More

Tummy Tuck Philosophy

As many of you know, I do a lot of tummy tucks. It is one of my favorite surgeries because the goal is simple– try to make your patient feel normal again. While you may think repetition could get boring  it is actually good for you, the patient.  It has allowed an efficiency that translates into shorter operative times and consistent results.  It has also allowed me to hone my tummy tuck thinking and improve upon it over the past two decades. Some of the themes of how I approach my patients are listed below. I hope they are helpful as you consider this… Read More

The Many Different Types of Liposuction Devices

Dr. Adam Tattelbaum is considered one of the top plastic surgeons in Maryland for body contouring and liposuction. Dr. Tattelbaum has performed thousands of body contouring procedures at his practices in Maryland, Virginia and Washington DC. Dr. Tattelbaum says, “while there are a number of different types of liposuction machines and techniques the best outcomes always come from a skilled liposuction surgeon”.  Dr. Tattelbaum believes if you are seeking body contouring via liposuction you should always seek a surgeon that has performed many liposuction procedures.  Today there are many different lipo machines some are great and some are gimmicks according… Read More

Dr. Adam Tattelbaum Creates The Perfect Curves with Brazilian Butt Lift

Dr. Adam Tattelbaum is considered one of the top plastic surgeons in Maryland offering body contouring procedures.  The new and latest craze in body contouring is the Brazilian Butt Lift procedure according to Dr. Tattelbaum. Dr. Tattelbaum says, “the Brazilian Butt Lift procedure is by far one of the fastest growing procedures in plastic surgery, the procedure allows a patient to extract fat from one area of the body like the stomach, hips and thighs and have the fat inserted into the buttock area creating a more attractive figure”.  This procedure uses some of the most advanced technology in body… Read More

A recurring problem with liposuction.

Over the past few years I have seen an increasingly common pattern in patients coming in for abdominal enhancement. I am writing about it now in this blog, hoping you will read it and be able to avoid the same problem. The scenario: a woman will come in concerned about a liposuction that was done elsewhere. When I examine the patient I find a wavy irregular lower abdomen over liposuctioned, and a full under suctioned upper abdomen. Bulgy top, wavy Bottom. The conversation goes something like this: So you had liposuction? Yes, it looked like a good deal. You had your liposuction… Read More

Arm Liposuction 50/50?

A patient saw me in the office yesterday. She is having a tummy tuck and breast reduction this fall. She came in again to discuss adding liposuction of the arms at the same time. She was confused though. She had done her usual research on the internet and found that only about half of the people who had the procedure in the U.S. were happy with their results. “Why?”, she asked. I explained that the key to arm liposuction is not the fat, but the skin. We can suck fat out of almost anywhere, but our tools to shrink skin… Read More

Ultrasonolaserliposuction With Power Boost!

Ok, I made up this name. There is no such thing as “Ultrasonolaserliposuction with Power Boost”, but I wouldn’t be surprised if I saw it advertised somewhere. I really just wanted to capture your attention. I have found that anything associated with the word laser, ultra or the like tends to attract attention. So why am I talking about this? Because a cool device name doesn’t always translate into the right tool for the job. Laser liposuction, Ultrasonic liposuction, Power Assisted liposuction and even good old regular liposuction are all excellent tools. They all remove fat well, but they all shrink up skin poorly, despite… Read More

Men and plastic surgery

Check out the headline for this recent study:Dallas — Certain types of wound complications are more frequent in men than in women who undergo body contouring procedures after weight loss surgeries, according to new research results. The researchers go on to explain that men have about a four-fold risk of hematoma (blood collection under the skin) and about a twofold risk of seroma formation (fluid trapped under the skin). The authors conclude that they will need more study to understand why men have these increased risks.Now, I wasn’t a part of the study, but after 18 years in practice I… Read More

Herbal supplements and bleeding in Plastic Surgery

If you’ve ever had a cosmetic surgery consult with me, and I hope you have or will, you will see that I walk my patients through what I call “a pretend day of surgery.” Each of my procedure-related talks starts out with telling patients to be sure to avoid aspirin, Ibuprofen and herbal supplements at least 2-3 weeks before their surgery. Well, the aspirin and the Ibuprofen (Motrin, Advil) are pretty easy to remember, but many people forget about the herbal supplements, some of which are regular food products. Many are sold in health food stores and many are potent… Read More

Tattoo Removal – Your Options & What the Future Holds

As I am fond of telling my kids, the key to tattoo removal is prevention. Unfortunately, most of the people I see, at my cosmetic surgery practices in Maryland and Baltimore Maryland, who want tattoos off never got that advice. But here I’ll provide some options each with pros and cons. Laser Tattoo Removal: Lasers can remove certain tattoos. The best results are when the tattoo has dark ink. Lasers target black best. Reds and greens are much more difficult to eradicate. Professionally applied tattoos often come off more easily because the pigment is at a more uniform level. The… Read More

Labiaplasty- reducing the size of the Labia

When I started performing Labiaplasty a number of years ago I had no idea how popular it would become. A patient once told me that she regretted not having had it done when she had her breast augmentation; she just didn’t know that I did it. Because of her I added a “while you’re at it” section to my D.C. breast webpage to point out surgeries that are commonly combined. Labial tissue comes in all shapes and sizes. Some have more, others less. Common concerns patients share with me include self-consciousness during sexual activity, difficulty wearing certain clothing or swimwear… Read More

Men, Liposuction, and the Military

Men tend to be more shy when it comes to cosmetic plastic surgery. While my practice is about 80% women here in the Washington D.C area the U.S. Military unknowingly sends me a steady stream of male patients. Military doctors have decided that one way to evaluate “fitness for duty” is to have a specific ratio of neck diameter to waist diameter. If this ratio is off a discharge could ensue. While I can’t really change the diameter of the neck, I have liposuctioned liters of abdominal and flank fat from servicemen (and women) at bases all over the Maryland,… Read More

The Dreaded Tummy Tuck

I would have to say that that the largest group of patients I see in my daily office life are post partum moms. It is a very consistent group of people with similar requests. The post partum moms usually have very realistic goals. They want to restore the breasts that fell or flattened after child bearing and tighten the tummy that now jiggles, bulges or droops. For purposes of this article I will focus on the tummy. The group of people described above is usually well read, well researched and in good physical shape. So into my office walk a… Read More

Skin Care Tips During the Cold Months in DC, Maryland

skin care tips

The winter season brings many delightful things – time with family, presents, cookies, pumpkin pie and more. But one not so marvelous thing during the season of gatherings, feasts, and joy is the cold weather and more specifically, the skin harm that it can cause. During cold months, protecting your skin should be everyone’s top priority, old and young, no matter your body shape or skin type.  Within DC, Rockville, Maryland and Northern Virginia, low freezing temperatures, snow, and winds are all too common during months like January and February. Scarves and other types of outwear accessories are must-haves to keep frostbite… Read More

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