Archive for December, 2010

Skin Care Tips during Cold Months in DC, Maryland

Thursday, December 23rd, 2010

The season brings many delightful things- time with family, presents, cookies, pumpkin pie and more. But one not so marvelous thing during the season of gatherings, feasts and joy is the cold weather. During cold months, protecting your skin should be everyone’s top priority, old and young. With the DC, Maryland and Northern Virginia low freezing temperatures, snow and winds; scarves and other types of outwear accessories are the must haves to keep from frostbite happening on the face, ears, neck and mouth. But just like we must break out our winter wardrobe to prepare for wintertime blissfulness from November to March, we must also ready our skin for the cold to prevent it from damage, especially since the largest organ of the body is skin.

Cold weather can wreak havoc on the on your skin causing it to dehydrate. Dehydration can cause skin to feel dry and itchy, or crack and lips become chapped. On top of the damage our skin undergoes during the winter, wrinkles and fine lines can start to become more visible on dry skin causing people to look older then they really are. Then some feel they must undergo Botox, Restylane or another type of cosmetic surgery procedure to achieve their youthful appearence, which is not always the steps that need to be taken. Cold air is not the only factor for dry skin in cold months, but additionally time spent inside the well heated house can dry out the skin, decreasing the moisture in skin. To help keep your skin protected this winter, here are some hints:

Add Greenery to Your Life

During cold months in the DC, Maryland and Northern Virginia areas, redecorate the house, room or office space with some fresh new plants. House plants can promote hydration in your place since plants releases water into the air through the process of photosynthesis. Hydration in the air helps your skin maintain it’s moistness.

Add a Layer over your Skin while Inside

While in the house, it is essential to keep your delicate skin on your hands and feet in tact. To help keep from loss of moisture in your skin, wear gloves when you are washing the dishes. After washing your hands, add a layer of hand moisturizer. Rather than walking around barefoot in your house, wear socks made of cotton to keep in existing moisture.

Upgrade your Skin Care- Try Medical Grade Skin Care

Ingredients found in Medical grade skincare contain higher concentration of essential components that can help preserve skin hydration. To protect your skin from elements, apply daytime moisturizer, while to keep your skin hydrated through dry cold winter nights use a night time moisturizers. If you have dry skin chose a cream cleanser. On top of your cleaners, on a weekly basis use an exfoliate scrub, which removes dry dead skin and can help you maintain fresh looking skin. Toners and facial masks are also a great way to condition your skin because they deeply penetrate you’re pores and help preserve your skin for years to follow. To give your skin additional support all year long; on a quarterly, semi-yearly or yearly basis, depending on your skin type Facials or Microdermabrasion can help you maintain a youthful appearance.

Don’t Forget Your Lips

To hydrate your lips use a balm or chap stick that has oil in it. Common oils that help hydrate cracked or chapped lips are shea butter, olive oil, or coconut oil. Exfoliate your lips as well. To exfoliate lips either use your face exfoliate as long as it is approved to do so by your plastic surgeon or dermatologist, or try using sugar and oil. And finally for extra moisture, apply honey to your lips at night.

Skin can change as we age, through the seasons and for many other reasons. It is important to have a skin care regimen that is tailored to your specific needs and skin type. To learn more about medical grade skin care contact Dr. Tattelbaum today.

Obesity is Costly – Especial for Women

Wednesday, December 8th, 2010

General speaking women have higher living expenses then men- makeup, hair products, skin care products, waxing, weekly manicure and pedicures, monthly facials, quarterly microdermabrasion, feminine products, etc. So, it shouldn’t surprise us to hear obese women have higher living expenses than obese men and non-obese women. ¹Adult women who are obese often spend as much as $4,879 extra towards living expenses, while men often rack up about $2,646 in additional expenses incurred for being obese.

Obesity can have an affect on individual’s personal life, as it can cause people to feel self-conscious about their bodies. However, many people don’t realize how big of an impact it has on their professional life as well. Not only does the lack of mobility have an affect on the type of work that can be done, but obesity can make an individual more prone to illness, causing missed days of work. ² Additional, recent analysis by researchers at George Washington University, located in Washington D.C., suggests obese women make less compared to related working non obese women and obese men.

Plastic Surgery is a moot matter. Individuals decide to undergo procedures for different reasons, from aesthetic purposes to necessity. The outcomes from a procedure may not just enhance your personal life, but can make an impact in your professional life as well.

Obesity may be caused by numerous factors including genetic endowment, inadequate diet, lack of physical exercise, childbirth and hormonal imbalance, among other things. A lot of people choose to make the necessary changes in their life to loose weight, become healthier and accomplish weight loss, but do not ever acquire the confidence they believed they would because of lax, dropping skin.

Extra skin is oftentimes bothersome not merely to see but can be galling in clothes too. If you’re such an individual an abdominoplasty, arm lift, thigh lift or another type of procedure might help you attain the overall end results you want by toning your shape.

Obesity rates among Americans, especial children are growing. ³ Nearly 300,000 premature deaths were caused by Obesity and related illness. Being obese can make you more acceptable to other illnesses. Do not allow it to be your issue.

If you’re gaining weight or are overweight, consult with a doctor or dietician to determine what is the best wellness regime for you to achieve a healthier weight. If your stomach muscles are lax due to childbirth or you have drooping skin because of weight loss contact a board certified plastic surgeon, like me to find out about procedures that might help shape your body after weight loss. For additional information on plastic surgery procedures, contact one of my three office locations in the Northern Virginia, DC, Maryland area or visit the following page on my website to learn about body procedures http://www.atcosmetics.com/html/body.html.

Resources:
1.) Rabin, Roni C. “Disparities: Obesity Costs Women More, Study Finds” New York Times Online. 27 September 2010. 8 Dec. 2010 <http://www.nytimes.com/2010/09/28/health/research/28disparities.html?_r=1&ref=research>.
2.) Dor, Avi Ph.D.; Ferguson, Christine J.D.; Langwith, Casey B.A.; Tan, Ellen M.Sc.”A Heavy Burden: The Individual Costs of Being Overweight and Obese in the United States.” The George Washington University, School of Public Health Services, Department of Health Policy 21 Sept. 2010 2. 8 Dec. 2010 <http://www.gwumc.edu/sphhs/departments/healthpolicy/pdf/HeavyBurdenReport.pdf>.
3.) Center on an Aging Society, Georgetown Univeristy.”Childhood Obesity A lifelong threat to health.” Online. December 8, 2010.<http://ihcrp.georgetown.edu/agingsociety/pdfs/obesity.pdf>.